Laura Schaffer (Amplitude) unpacks the psychology of growth. From navigating career transitions to rethinking A/B testing and onboarding flows, she challenges industry dogmas. Learn why adding friction can boost conversions and how to effectively market to engineers.
Humans aren't rational. Kristen Berman, CEO of Irrational Labs, explains how to use behavioral science to bridge the gap between psychology and product design. Learn how to apply the "3B Framework" to understand user behavior and build environments that drive real action.
When motivation fades and strategies fail, it isn't regression. Carl Jung called it enantiodromia: the psyche's demand for transformation. Your unconscious is signaling that your current identity has reached its limit. Here are 7 signs your reality is about to change.
Boundaries aren't weapons for control; they define who you are. Without them, we risk burnout and resentment. This guide explores the psychology and practical application of setting limits that protect your values, paving the way for authentic connection and self-respect.
Forget willpower. James Clear, author of Atomic Habits, reveals that success is about design, not grit. Discover how standardizing behavior, optimizing your environment, and shifting your identity can help you build good habits and break bad ones for good.
Celebrating 4 million subscribers, this Q&A peels back the curtain on high-performance media. We discuss the personal toll of public success, genetic predispositions, and the philosophical underpinnings of happiness while navigating the complexities of the human experience.
Josh Dubin returns to discuss increasingly complex wrongful conviction cases, from DNA theft schemes involving Marvel executives to corrupt detectives with 21 overturned cases, revealing how the justice system's inability to admit fault extends beyond courtrooms.
Stop running from difficult emotions. Learn how emotional inquiry transforms fear, anger, and pain through gentle curiosity and body awareness. Discover how to shift from avoidance to excitement when facing triggering feelings.
Why do smart, motivated people sabotage themselves? It's not weakness—it's neuroscience. Your brain wages war between rational thinking and primitive survival instincts. Discover how dopamine, willpower depletion, and evolutionary programming fuel self-destructive patterns.
The human brain achieves extraordinary intelligence with just 20 watts—vastly more efficient than AI models. Adam Marblestone explores fundamental differences: evolution-encoded loss functions, omnidirectional inference, and specialized reward systems that AI lacks.
The biggest obstacle to meaningful change isn't willpower—it's lacking a strategic framework. Professor Katie Milkman's research reveals that change is a learnable skill with proven tools that work across all goals and demographics.
Transform your life with expert-backed habits that create real change. Learn why feeling stuck isn't about not knowing what to do next, how women's bodies work differently, and why hope is a trainable skill. Simple daily practices for profound results.
High-performing men often crush goals publicly but fall apart privately. They use the same drive that creates success to suppress emotions and ignore warning signs, leading to self-destruction. This isn't just about mental health—it's about how masculinity becomes a prison.
Think you've overcome your childhood? Trauma often hides as habits, fears, and behavior patterns. From overreacting to criticism to sabotaging good things, discover 7 subtle signs your nervous system remains stuck in survival mode.
Breaking the cycle of failed resolutions starts with changing how you think about change itself. Discover why mindset trumps willpower and learn the power of 'yet' to transform limiting beliefs into growth opportunities.
How many hours have you spent visualizing success instead of taking action? Alan Watts reveals why imagination becomes a drug that keeps you trapped in endless planning. Stop anesthetizing yourself with fantasy and learn to build your future through present-moment action.
