83% of students prioritize wealth, but humans are poor predictors of happiness. The nearly century-long Harvard Study of Adult Development tracks lives in real-time to reveal the data-driven truth about what actually makes a life happy and healthy.
Why would anyone choose 90 seconds of freezing water over 60? It sounds illogical, yet Kahneman’s experiments prove otherwise. Discover why our brains prefer prolonged pain if the ending is slightly better, and what this reveals about how we form memories.
Nobel Laureate Demis Hassabis reveals DeepMind's roadmap to AGI. From AlphaFold's success to interactive Genie world models and robotics, discover how AI is evolving to master scientific discovery and the fundamental fabric of reality.
Dr. Huberman and Dr. Patrick explore how hormetic stress and micronutrients alter aging. Learn how sauna, cold exposure, and Omega-3s activate genetic pathways to repair cellular damage, reduce brain inflammation, and optimize your biological destiny.
Back pain affects 80% of us. Join neurosurgeon Dr. Betsy Grunch as she shares her personal journey from chronic pain to strength. Discover the sustainable "body reset" plan to lose fat, repair your spine, and take control of your health in 2026.
Live from Biohacking 360 Romania, Gary Brecka challenges the "idiopathic" medical model. Learn why we must stop medicating organs that committed no crime and start addressing methylation and nutrient deficiencies to unlock true human vitality.
All Things Mobile's 2025 smartwatch guide features 7 top picks with major improvements in battery life and health monitoring. Apple Watch Series 11 offers 30-hour battery and hypertension tracking, while Pixel Watch 4 delivers emergency satellite connectivity.
New York becomes the first state to require social media platforms to display warning labels on potentially addictive features like infinite scroll, autoplay, and algorithmic feeds. Governor Kathy Hochul signed the groundbreaking legislation aimed at protecting younger users' mental health.
DTNS hosts Tom Merritt and Rob Dunwood wrap up 2024 with their final Office Hours livestream, covering DJI's effective US import ban on new products, mental health advocacy following tech community loss of Lamar Wilson, and the impact on content creators.
Stop running from difficult emotions. Learn how emotional inquiry transforms fear, anger, and pain through gentle curiosity and body awareness. Discover how to shift from avoidance to excitement when facing triggering feelings.
Why do smart, motivated people sabotage themselves? It's not weakness—it's neuroscience. Your brain wages war between rational thinking and primitive survival instincts. Discover how dopamine, willpower depletion, and evolutionary programming fuel self-destructive patterns.
Transform your life with expert-backed habits that create real change. Learn why feeling stuck isn't about not knowing what to do next, how women's bodies work differently, and why hope is a trainable skill. Simple daily practices for profound results.
High-performing men often crush goals publicly but fall apart privately. They use the same drive that creates success to suppress emotions and ignore warning signs, leading to self-destruction. This isn't just about mental health—it's about how masculinity becomes a prison.
Feeling terrible but told your labs are "perfect"? You're not alone. Dr. Gabrielle Lyon reveals how environmental toxins like mold, parasites, and heavy metals cause real symptoms that standard medical tests often miss completely.
Shane Gillis returns to The Joe Rogan Experience for another wide-ranging conversation covering health obsessions, combat sports predictions, political controversies, and historical fascinations in this unfiltered discussion.
Think you've overcome your childhood? Trauma often hides as habits, fears, and behavior patterns. From overreacting to criticism to sabotaging good things, discover 7 subtle signs your nervous system remains stuck in survival mode.
